Workshops
Workshop available upon request
Guided Meditation Workshops & Mindfulness Teaching
Guided meditation workshops are a great way to unwind from a busy day or learn techniques to relax and manage stress and anxiety. You may request a to host a one-on-one workshop or host a group session at your home or work environment. You will learn grounding meditation, chakra clearing, body scan meditation, and deep breathing meditation. Contact Kimberly to make arrangements and to request an estimate.
Mindfulness teaching is very much like meditation; however, I teach how to incorporate mindfulness in every aspect of your life.
Aromatherapy Workshop
Join us for an enriching aromatherapy workshop, where you'll learn to safely use essential oils and create your own personalized blends or an inhaler for environments where . Whether at home or in the workplace, this hands-on experience will guide you through the art of aromatherapy, enhancing your well-being and environment.
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